Today my shake was much better. I used frozen berries (a mix of raspberries, blueberries, and blackberries), pineapple, and banana. I blended it for longer like Meleah suggested which really made it creamier. Yum.
Then after getting the baby boy down for his nap, I went for a run after taking the weekend off. My shin splints are way better after the adjustment and the rest. I came home to do my ab workout video and showered and updated the blog and now I am told, he is awake. This is a perfect example of why it's hard to choose fitness over chores...there isn't time to do both and now I'm off to play with the baby.
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